Do you feel held back by unhelpful thoughts and feelings (such as worry, doubt, or self-criticism) that get in the way
or prevent you from being fully engaged with the present moment?
Do you find yourself engaging in patterns of behavior that keep you stuck
rather than moving towards the things you care about most?
I'm Dr. Hillary Devlin, a licensed clinical psychologist that specializes in helping people uncover new ways to better navigate anxiety, low mood, and other difficulties (e.g., life transitions, self-doubt, low motivation, perfectionism) with more flexibility, awareness, self-compassion, and purpose.
In treatment, I use evidence-based therapies backed by science and designed to help people learn how to more effectively respond to difficult thoughts and feelings, and make meaningful behavioral changes that enrich their lives.
In addition to being effective for the treatment of anxiety, OCD, and depression, the therapies I offer provide a valuable set of tools for anyone interested in enhancement of well-being and personal growth.
You can find more information about my group therapy practice, Flatiron CBT, at: http://www.flatironcbt.com
Visit my About Therapy section to learn more about my approach and the types of therapy I use.